Castor Oil As A Home Remedy

The natural home remedy organic castor oil is used for centuries to treat digestive and skin problems like constipation and skin allergies. In this decade, castor oil is used for many other purposes and skin care is one of them.

It shows efficient and quick results when applied to the skin in case of sunburns, scraping, and acne. It keeps our skin hydrated, healthy-looking and moisturized as well.

Castor oil is a pale yellow oily substance. Although the oil is an oily substance, it is an excellent thing that can be used to treat acne as it prevents our skin from the effect of the skin oil that causes acne on the skin. This is because it slips deep into the skin and also provides a high antioxidant effect.

The oil is the ingredient of many commercial skin care products such as lip balms, lipsticks, creams and emulsions that are used to keep skin hydrated, moisturized and smooth.

It has also a strong anti-inflammatory effect due to the presence of ricinoleic acid. It helps to prevent rashes on the skin due to acne. The antioxidant properties of this natural vegetable oil protect your skin from sunburns caused due to the generation of free radicals on the skin. Its antioxidant property also provides protection against the formation of free radicals on the skin in response to tobacco smoke, traffic fumes, and many other pollutants.

It has also excellent humectant properties which keep our skin smooth and silky. Unlike many other oils, it can be used as a moisturizer because it absorbs moisture and does not leave your skin sticky after washing it because it can be easily washed off with soapy water.

It has humectant effect which supports its antioxidant effect to prevent the development of wrinkles. It also promotes blood circulation needed for the supply of nutrients and oxygen to the different parts of the body to maintain a healthy and glowing skin.

Many of its effects on the skin are amazing and surprising. It provides a wide range of effects that are required to maintain a healthy skin such as anti-inflammatory, antioxidant and moisturizing effects. It has also some antibacterial and antifungal properties due to which it is amazing in treating ringworm and other infections.

It is available in different forms in the market. It is widely used in the preparation of moisturizers available in the market today. It is one of the best natural substances available in the market that provides your skin a natural care.

Castor oil is an excellent and amazing remedy against scalp infections. Scalp infections are due to nutritional deficiencies or improper diet. It has good antifungal and antibacterial properties so it’s the best among all the oils to treat your scalp. It is also very effective and amazing in preventing hair loss.

It keeps the skin hydrated, moist and free from infections, so it can be used to heal wounds. It is also effective in the treatment of ringworm disease.

This oil has an amazing property against skin allergies. Castor oil has both internal and external use.

Along with the healthy and nutritional diet, castor oil skin care preparations can help you to maintain your younger looks for many years and delays aging and wrinkles definitely.

How Can You Adapt To Live With Essential Tremor?

Essential tremor is the involuntary shaking of the hands, head, jaws, and voice, which causes frustration, helplessness, and embarrassment for the patients. There is no specific cause yet defined for essential tremor, which is why there is no prevention for it. Moreover, it also doesn’t have a permanent cure. However, based on the diagnosis and symptoms, doctors prescribe certain drugs, therapies, and surgeries that can control the symptoms of the disorder for a certain period of time, without permanently curing it.

Diagnosis of essential tremor

Correct diagnosis is the first step towards appropriate treatment of essential tremor. Also, ruling out other causes is the diagnostic tool. For example, having a blood test cannot determine whether you are suffering from essential tremor, but it can help in ruling out other serious conditions like thyroid that could be responsible for the tremors and be shaking. Neurological exams can check your responses and reflexes to sensations. Thus, it is very important that the right tests are done so that apart from your tremors, other significant diseases can also be checked for. And for this, you need an expert professional. While there are many doctors and neurologists that may help here, but the best person to approach is a movement disorders specialist. Such specialists have received additional 1-2 years education and training in handling such movement disorders, apart from the studies that general neurologists do; thus, making them the ideal person to approach in case of essential tremor or any such ailments.

Treatment of essential tremor

The first steps to take for treating include medications and therapies. Beta blockers and anti-seizure drugs are given to patients, along with simple exercises to follow. They are also asked to stay relaxed by undergoing massages and therapies. Additionally, patients are advised certain dietary and lifestyle changes like avoiding alcohol and caffeine, using heavier utensils and glasses, wearing wrist weights, using heavier writing tools, etc. In short, you need o do everything possible to eliminate things that can make your symptoms worse. Other therapies that can improve your muscle strength, control and coordination are also taught and prescribed. All of this won’t improve your condition, but it will teach you how to adapt to living with essential tremor. Alternative treatments like acupuncture and hypnosis are being researched upon whether they can prove effective for essential tremor patients or not. Whatever therapies you wish to adopt your lifestyle, make sure to consult your doctor for the same. Knowing your health condition, medical history, genetic health, body type, age, etc. can help the doctor decide better which particular type of treatment and therapy is best for you. He may also have you experiment with different methods to help you find the right one for your condition. Therefore, whatever you do, you need to consult a right professional to help you with your condition.

What Is Travel? Why Travel?

We travel, some of us forever, to seek other places, other lives, other souls.” – Anais Nin

Travel, travel, travel… what is travel? Why travel?

A way of life, a state of mind, an identity or even a philosophy. A school of life that never stops to surprise you. The pursuit of rest, sun, comfort and adventure makes you to start a trip. A desire to explore, a change in scenery, meet new people and even share ideas. It is often an opportunity to dare new things.

Everyone travels, but the concept is unique and specific to everyone. Travelling is the level to be surprised. It’s an adventure, the happiness to enjoy oneself, give a meaning to one’s life, go beyond your comfort zone and boosts your confidence, have a lively experience.

Hilarious escape

Travelling is to be free. We all need to discover ourselves and be ourselves. It is just going somewhere, whether familiar or new. It does not matter where you are going as long as you enjoy your destination, you are open to learning the places you visit and you discover yourself in the process.

This discovery takes time as it prompts an open-mindedness, it is a process that needs to be nurtured. A better life expression; a journey full of learning at its worst and achievement at its best. Being curious will lead you to something amazing and it encompasses a wide level of experiences.

Beautiful encounters broadening one’s horizons

“One’s destination is never a place, but always a new way of seeing things.” – Henry Miller

When we travel, we make beautiful and unexpected encounters. Some spend time with people they will never really know nevertheless they are connected sometimes for a moment, intense feeling and sometimes in inexpressible situations. These people give you a brief look outside your country and helps you in engaging new and refreshing perspective.

We learn the simplest pleasures of life, we enjoy and savour little moments. Travelling is purely taking your time to relax, take a break from the routine. We explore different cultures and various modes of life, its worth to be noted that it is a passionate and refined exchange. A personal enrichment, we have a cultural improvement in terms of language, music and food.

Patience, tolerance, self-confidence

We discover new skills. With different encounters, other cultures: sharing and exchanges, modes of life, we realize that even if we live in the four corners of the globe, we are not so different. Ultimately, we realize that everyone is the same. It helps to develop patience and focus on ourselves. It is a propitious moment to think and learn about your limits, your fears, your desires and learn how to confront them, lead and achieve what you want. Adopt a Zen attitude.

Whatever the journey and wherever we travel, we benefit greatly, the best memory remains etched forever. Travel because you can and you want to and as it beats the monotony of staying at home